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<title>&#x26;nbsp;Troy&#x27;s Site</title>
<link>http://troytheboy.multiply.com/</link>
<description></description>
<pubDate>Sat, 10 May 2008 18:47:06 -0000</pubDate>
<lastBuildDate>Fri, 9 May 2008 21:43:03 -0000</lastBuildDate>

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<title>&#x26;nbsp;Troy&#x27;s Site</title>
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<item>
<title>poor old Paul Morris!!</title>
<description>Tonight was the&#x26;nbsp;first FNSS and&#x26;nbsp;well if braking your rear mech isn&#x27;t bad enough, he only&#x26;nbsp;dropped his NEW garmin 705 on the floor and drove away and squashed it............... oh</description>
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<pubDate>Fri, 9 May 2008 21:43:03 -0000</pubDate>
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<item>
<title>First a Fish, Now a Snake</title>
<description>&#x3C;P&#x3E;&#x3C;A href=&#x22;http://troytheboy.multiply.com/photos/hi-res/upload/SBNNoAoKCmYAAHpBZJw1&#x22;&#x3E;&#x3C;IMG class=alignleft src=&#x22;http://images.troytheboy.multiply.com/image/1/photos/upload/300x300/SBNNoAoKCmYAAHpBZJw1/Image015.jpg?et=9D7o06qIYVNnfx0ZkKD8nQ&#x26;amp;nmid=&#x22; border=0&#x3E;&#x3C;/A&#x3E;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;Whilst riding over near Risely today Dave nearly rode over this!! &#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;Taking in the midday sun&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x3C;A href=&#x22;http://troytheboy.multiply.com/photos/hi-res/upload/SBNNxwoKCmYAAA@uChU1&#x22;&#x3E;&#x3C;IMG class=alignmiddleb src=&#x22;http://images.troytheboy.multiply.com/image/1/photos/upload/300x300/SBNNxwoKCmYAAA@uChU1/Image017.jpg?et=LIfeF5kaDQmjTljGD41MoA&#x26;amp;nmid=&#x22; border=0&#x3E;&#x3C;/A&#x3E;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E;</description>
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<pubDate>Sat, 26 Apr 2008 15:44:21 -0000</pubDate>
</item>

<item>
<title>Unhappy Hector</title>
<description>&#x3C;P&#x3E;Anyone want my Dyfi place next weekend ???? Its all paid for and looks to be a great weekends riding. I can&#x27;t bloody make it because of sh!t going on at work, i&#x27;m not happy but hey ho...... also Jack and Dave are going over to keep the lucky&#x26;nbsp;chap or chapess&#x26;nbsp;happy&#x3C;/P&#x3E; &#x3C;P&#x3E;Check the web site out for details&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x3C;A href=&#x22;http://summitcycles.co.uk/enduro_08/index.html&#x22;&#x3E;http://summitcycles.co.uk/enduro_08/index.html&#x3C;/A&#x3E;&#x3C;/P&#x3E;</description>
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<pubDate>Thu, 24 Apr 2008 07:10:27 -0000</pubDate>
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<item>
<title>Honc (take 2)</title>
<description>&#x3C;P align=left&#x3E;&#x3C;FONT style=&#x22;BACKGROUND-COLOR: #ff0000&#x22; face=&#x22;comic sans ms&#x22; color=#006600 size=3&#x3E;&#x3C;A href=&#x22;http://troytheboy.multiply.com/photos/hi-res/upload/SAOFtwoKCmYAAHYk1mk1&#x22;&#x3E;&#x3C;IMG class=alignright src=&#x22;http://images.troytheboy.multiply.com/image/1/photos/upload/300x300/SAOFtwoKCmYAAHYk1mk1/Image012.jpg?et=nxYtcWYKwHDNCzPlRF%2CiIQ&#x26;amp;nmid=&#x22; border=0&#x3E;&#x3C;/A&#x3E;&#x3C;A href=&#x22;http://troytheboy.multiply.com/photos/hi-res/upload/SAOF1goKCmYAAG4Qck41&#x22;&#x3E;&#x3C;/A&#x3E;&#x3C;FONT style=&#x22;BACKGROUND-COLOR: #ffffff&#x22;&#x3E;So&#x26;nbsp;single speed&#x26;nbsp;Dave and I set off to Winchcombe early sunday morning (left mine at 5.30am) in good spirits, as you might expect the traffic was dead and we made it in good time arriving in plenty of time for breakfast and prep time. But&#x26;nbsp; as usual with these events, you stand around and chat rather than warm up and check things over with your kit and bike.&#x3C;/FONT&#x3E;&#x3C;/FONT&#x3E;&#x3C;/P&#x3E; &#x3C;P align=left&#x3E;&#x3C;FONT style=&#x22;BACKGROUND-COLOR: #ffffff&#x22;&#x3E;&#x3C;/FONT&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P align=left&#x3E;&#x3C;A href=&#x22;http://troytheboy.multiply.com/photos/hi-res/upload/SAOFcAoKCmYAAG5-vFc1&#x22;&#x3E;&#x3C;FONT style=&#x22;BACKGROUND-COLOR: #ffffff&#x22;&#x3E;&#x3C;IMG class=alignmiddleb src=&#x22;http://images.troytheboy.multiply.com/image/1/photos/upload/300x300/SAOFcAoKCmYAAG5-vFc1/Image011.jpg?et=pAWiH617pOIE79mI8ARqSg&#x26;amp;nmid=&#x22; border=0&#x3E;&#x3C;/FONT&#x3E;&#x3C;/A&#x3E;&#x3C;FONT face=&#x22;Comic Sans MS&#x22; color=#006600 size=3&#x3E;&#x3C;/FONT&#x3E;&#x3C;/P&#x3E; &#x3C;P align=left&#x3E;&#x3C;FONT style=&#x22;BACKGROUND-COLOR: #ffffff&#x22; face=&#x22;Comic Sans MS&#x22; color=#006600 size=3&#x3E;&#x3C;/FONT&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P align=left&#x3E;&#x3C;FONT style=&#x22;BACKGROUND-COLOR: #ffffff&#x22; face=&#x22;Comic Sans MS&#x22; color=#006600 size=3&#x3E;&#x3C;/FONT&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P align=left&#x3E;&#x3C;FONT style=&#x22;BACKGROUND-COLOR: #ffffff&#x22; face=&#x22;Comic Sans MS&#x22; color=#006600 size=3&#x3E;&#x3C;A href=&#x22;http://troytheboy.multiply.com/photos/hi-res/upload/SAOF1goKCmYAAG4Qck41&#x22;&#x3E;&#x3C;IMG class=alignleft src=&#x22;http://images.troytheboy.multiply.com/image/1/photos/upload/300x300/SAOF1goKCmYAAG4Qck41/Image013.jpg?et=ZqGIxf15F5mR%2CbavDyDr3g&#x26;amp;nmid=&#x22; border=0&#x3E;&#x3C;/A&#x3E;&#x3C;/FONT&#x3E;&#x3C;/P&#x3E; &#x3C;P align=left&#x3E;&#x3C;FONT style=&#x22;BACKGROUND-COLOR: #ffffff&#x22; face=&#x22;Comic Sans MS&#x22; color=#006600 size=3&#x3E;9am and off we went feeling a darn sight better than last years hangovered weekend, i didnt look at the route at all but i knew it would be fairly hilly....... what a shocker the first 5-8 miles was mostly up hill and i need at least 9 miles to warm up! so the first hour was a struggle. By the time we hit the first checkpoint at ten miles i was having second thoughts about the 100 km, but as soon as we&#x26;nbsp;got there it&#x26;nbsp;was decision time, left 100km or right 50km...... and if i&#x27;m honest i was starting to feel better.&#x3C;/FONT&#x3E;&#x3C;/P&#x3E; &#x3C;P align=left&#x3E;&#x3C;FONT style=&#x22;BACKGROUND-COLOR: #ffffff&#x22; face=&#x22;Comic Sans MS&#x22; color=#006600 size=3&#x3E;100km it is and the route was hilly and cloggy and hard going and&#x26;nbsp;i wa...</description>
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<pubDate>Mon, 14 Apr 2008 16:28:01 -0000</pubDate>
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<item>
<title>Road Race Handicap</title>
<description>&#x3C;FONT face=&#x22;comic sans ms&#x22;&#x3E;So how did all you guys get on today then???&#x3C;/FONT&#x3E;</description>
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<pubDate>Sat, 5 Apr 2008 18:30:02 -0000</pubDate>
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<item>
<title>Easter Snowy Weekend</title>
<description>&#x3C;P&#x3E;So anyone out riding this weekend?&#x3C;/P&#x3E; &#x3C;P&#x3E;I think Jack and myself (and anybody else) may head over towards santa pod tomorrow morning ish so who fancies it, could be a bit damp and miserable but don&#x27;t let that put you off i will have a small treat in my camelbac for all those who venture out..........&#x3C;/P&#x3E; &#x3C;P&#x3E;and in the words of Delia Smith&#x26;nbsp;&#x22;LETS BE HAVIN YA &#x22;&#x3C;IMG src=&#x22;http://images.multiply.com/common/smiles/smile.png&#x22;&#x3E;&#x3C;/P&#x3E;</description>
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<pubDate>Thu, 20 Mar 2008 10:12:21 -0000</pubDate>
</item>

<item>
<title>Friday night again</title>
<description>This week dave and I will be heading out from Stanwick lake at about 6pm&#x26;nbsp;if anyone is interested, if you are, &#x26;nbsp;let me know, if no one comes we will head out a bit</description>
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<pubDate>Wed, 12 Mar 2008 22:51:44 -0000</pubDate>
</item>

<item>
<title>Brrrrrrr windy Handicap</title>
<description>To all you roadie crazies........ good luck out in the wind today, get tucked in behind slapper or whoever the largest rider is, shame i&#x27;m not riding this week...........actually not, see you all</description>
<guid isPermaLink="true">http://troytheboy.multiply.com/journal/item/53/Brrrrrrr_windy_Handicap</guid>
<pubDate>Sat, 1 Mar 2008 07:37:30 -0000</pubDate>
</item>

<item>
<title>Friday Night Harleston Firs</title>
<description>&#x3C;P&#x3E;Single speed Daves idea, so anybody fancy a night ride out to Harleston on fri night.&#x3C;/P&#x3E; &#x3C;P&#x3E;Meet at Pitsford at 6pm ish for a nice and steady ride over for some forest frolics, let me know if its a tad early and we can change the timings!&#x3C;/P&#x3E;</description>
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<pubDate>Thu, 28 Feb 2008 07:18:03 -0000</pubDate>
</item>

<item>
<title>Final Placings for Thetford Winter Series are in!!</title>
<description>&#x3C;P&#x3E;Results here&#x26;nbsp;&#x26;nbsp;&#x26;nbsp; &#x3C;A href=&#x22;http://www.thetfordmtbracing.com/wsseriespoints.htm&#x22;&#x3E;http://www.thetfordmtbracing.com/wsseriespoints.htm&#x3C;/A&#x3E;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;I am pretty pleased actually with 14th overall, after my last race even though i struggled round into 17th spot.&#x26;nbsp; I now have a nasty cold and maybe the reason for my poor race. well done to all, especially Lloyd, Jack and John who all made podiums &#x3C;/P&#x3E;</description>
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<pubDate>Mon, 18 Feb 2008 10:34:29 -0000</pubDate>
</item>

<item>
<title>Road tuesday</title>
<description>After last weeks damp ride it is welcome to go back on the road, lets hope the wind keeps up in the same direction and i can be dropped off at home as per the last couple of months &#x3C;IMG src=&#x22;http://images.multiply.com/common/smiles/teeth.png&#x22;&#x3E;</description>
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<pubDate>Mon, 4 Feb 2008 16:10:10 -0000</pubDate>
</item>

<item>
<title>Winter Series 4 Fingers Crossed</title>
<description>Well after reading this blog,&#x3C;FONT style=&#x22;BACKGROUND-COLOR: #ffffff&#x22; color=#ff6600&#x3E;&#x3C;a href=&#x22;http://www.thetfordmtbracing.com/ThetfordMTBRaceForum/viewtopic.php?t=876&#x22;&#x3E;http://www.thetfordmtbracing.com/ThetfordMTBRaceForum/viewtopic.php?t=876&#x3C;/a&#x3E; &#x3C;/FONT&#x3E;Thetford sounds like it could be better than the &#x3C;FONT style=&#x22;BACKGROUND-COLOR: #ffffff&#x22;&#x3E;last&#x3C;/FONT&#x3E; 2 rounds at least, lets keep our fingers crossed that the weather stays cold and frozen, and pray for no</description>
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<pubDate>Sat, 2 Feb 2008 10:30:52 -0000</pubDate>
</item>

<item>
<title>Tuesday night off road night</title>
<description>Well Daddy Plumz is away on his jollies enjoying the winter sun in Spain, so tonight lets OFF ROAD, I look forward to seeing loads of you tonight for mud and play time, maybe even Graham will be</description>
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<pubDate>Tue, 29 Jan 2008 11:32:35 -0000</pubDate>
</item>

<item>
<title>Dusk til Dawn, what already??</title>
<description>&#x3C;P&#x3E;I was on the thetford mtb website and had a quick read of the registered riders, can you believe it?? &#x3C;/P&#x3E; &#x3C;P&#x3E;There is nearly a hundred riders already, that is amazing, and there is up to 1000 riders in total, I think we need to be careful this year and get booked up sooner rather than later!&#x3C;/P&#x3E;</description>
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<pubDate>Sun, 20 Jan 2008 21:22:14 -0000</pubDate>
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<item>
<title>Look where our snow is!!!</title>
<description>&#x3C;P&#x3E;&#x3C;A href=&#x22;http://troytheboy.multiply.com/photos/hi-res/upload/R403hgoKCmYAACte6TQ1&#x22;&#x3E;&#x3C;IMG class=alignmiddleb src=&#x22;http://images.troytheboy.multiply.com/image/1/photos/upload/300x300/R403hgoKCmYAACte6TQ1/Image008.jpg?et=WqL7NlyRr8NygqYkqWPgrA&#x26;amp;nmid=&#x22; border=0&#x3E;&#x3C;/A&#x3E;This weekend just gone We went to the French Alps to collect our caravan and this is what we woke up to!!..........What a job to get off the pitch, especially with a heavy rear wheel drive beast&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;&#x3C;/P&#x3E; &#x3C;P&#x3E;this is the car cleaned for the third time!! bloody snow!!&#x3C;A href=&#x22;http://troytheboy.multiply.com/photos/hi-res/upload/R402pwoKCmYAABEzHkU1&#x22;&#x3E;&#x3C;IMG class=alignmiddleb src=&#x22;http://images.troytheboy.multiply.com/image/1/photos/upload/300x300/R402pwoKCmYAABEzHkU1/Image009.jpg?et=6U7K1CBWFEjk2FCvhAsTxg&#x26;amp;nmid=&#x22; border=0&#x3E;&#x3C;/A&#x3E;&#x3C;/P&#x3E;</description>
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<pubDate>Tue, 15 Jan 2008 22:48:27 -0000</pubDate>
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<item>
<title>Rigid Forks</title>
<description>Any of you fine chaps happen to have a pair of rigids that i could buy/borrow to try on my ss (on one) i am currently bidding for a pair on line but that could get messy!!</description>
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<pubDate>Tue, 8 Jan 2008 16:50:47 -0000</pubDate>
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<item>
<title>This Year&#x27;s Events</title>
<description>Well i have started, booked on to HONC, any body else doing it????? Really good weekend and good days riding.&#x26;nbsp; I am also going to do Trans Wales in august any other</description>
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<pubDate>Sun, 6 Jan 2008 20:07:57 -0000</pubDate>
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<item>
<title>New years ride</title>
<description>&#x3C;P&#x3E;I hope you all had a good ride, For me the plot thickens, a really good Army friend of mine was in hospital for a routine op&#x27; on his other knee on xmas eve(other one done last year), since&#x26;nbsp;then he has been in hospital and has now had 5 operations to try and flush out the infection........ really fit guy.....2.20 cornish marathon and keen cyclist and now told he will never run again, national health service&#x26;nbsp;good as ever, as it stands now at 7.30pm he is still under introvenous antibiotics and not sure if he needs another op. &#x3C;/P&#x3E; &#x3C;P&#x3E;I&#x27;m back to work tomorro and not looking forward to it, see you all next week hopefully, Happy new year to all&#x3C;/P&#x3E;</description>
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<pubDate>Tue, 1 Jan 2008 19:31:41 -0000</pubDate>
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<item>
<title>Out of My Depth</title>
<description>&#x3C;P&#x3E;Morning Troy..........&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp;Lloyd, Dave Palmer, Mike Cowland and then me............(see the pattern emerging). I was hoping for a few more riders to perhaps ride at the back with me, nothing doing&#x3C;/P&#x3E; &#x3C;P&#x3E;&#x26;nbsp; Saturday road ride, i was starting to enjoy this roadie thing, well up until today anyhoo.&#x26;nbsp; The weather was going to dictate the time out riding!!(thank God)&#x3C;/P&#x3E; &#x3C;P&#x3E;So we rode a fairly quick ride(for me that is)&#x26;nbsp;via Earls Barton and Wollaston and back through Irchester and on to Raunds, the weather was miserable and so was I, I was having to push myself a fair bit today and with it being so wet and cold it made it that much worse.&#x26;nbsp; Still as I said to Lloyd I can&#x27;t get fitter by sitting at home (which is exactly where i wanted to be) and riding with better riders can only improve your fitness&#x26;nbsp;or show your lack of..... mine being the latter.&#x3C;/P&#x3E; &#x3C;P&#x3E;Its&#x26;nbsp;on the hills that i mostly came unstuck, whilst driving the pace on the front and not sure how long you can survive, or&#x26;nbsp...</description>
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<pubDate>Sat, 8 Dec 2007 12:35:58 -0000</pubDate>
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<item>
<title>Saturday road ride</title>
<description>Is any body out this sat morn????? I know most of you lot will be on the beer friday night, so any</description>
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<pubDate>Thu, 6 Dec 2007 14:30:00 -0000</pubDate>
</item>

<item>
<title>Holiday</title>
<description>Troy off on</description>
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<pubDate>Sun, 19 Aug 2007 16:18:27 -0000</pubDate>
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<item>
<title>Remind me why we ride mountain bikes!</title>
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<pubDate>Tue, 3 Jul 2007 21:16:17 -0000</pubDate>
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<item>
<title>Stanwick Single Speed Test night</title>
<description>So I wondered off to Stanwick Lakes to try the ss and 1 or 2 things happened, 

1.  Found a Tuna grounded en-route to Thrapston, bloody &#x27;ell I know we have had some rain but that is unbelievable!!!!

2.  Dave&#x27;s pace decided to give up the ghost after going through Troy&#x27;s gate, the freewheel pinged and he could literally frewheel in both directions and so had to call my missus to come and pick us both up in my van, lucky</description>
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<pubDate>Fri, 29 Jun 2007 19:12:29 -0000</pubDate>
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<item>
<title>Mountain Mayhem big brother house</title>
<description>It looks good so far, if only the weather would hold out,

It also looks like we are near the toilets,</description>
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<pubDate>Thu, 21 Jun 2007 19:36:17 -0000</pubDate>
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<item>
<title>Trick boy is out again</title>
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<pubDate>Tue, 19 Jun 2007 20:47:21 -0000</pubDate>
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<item>
<title>You&#x27;ve been Framed!!</title>
<description>Not a great copy but you can see what</description>
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<pubDate>Tue, 19 Jun 2007 20:43:58 -0000</pubDate>
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